Push Your Limits

emma lock

6 months ago

I love Capital Fitness. My coach created a personal training regiment just for me that works on my specific goals. After every session I feel great about what I did (and very sore!)

Tassani Ramirez Turnbull

6 months ago

The trainers at Capital Fitness are knowledgeable, professional, and offer flexible hours. They are also motivating and focus on proper form to avoid injuries. The gym is kept clean and organized.

Brian J. Franklin

9 months ago

I’ve had a great time working out at Capital Fitness. Trace is a highly professional, knowledgeable, and effective trainer. In just a few weeks I’ve made significant progress on my fitness goals. Jay made it easy to get started and runs an excellent program and facility. This is a large, clean, well-equipped gym that only hosts 1-2 clients at a time making for a highly personalized experience. Thank you, Trace and Jay!

Chrisitina Thibodeaux

4 months ago

I’ve been doing peptide therapy and glp-1 through Capital Fitness for a few months now and am seeing great results. Combing the peptide therapies and glp-1’s with personal training has been very effective for me for both weight loss and body composition. I highly recommend checking out what they have to offer as far as the peptides and glp1s.

Ryan Aquino

8 months ago

I did Capital Fitness for three months, and I just want to say it was such a great experience! The team, especially my trainer Casey, was incredible at pushing me to my limits in the best way possible. I learned so much about different workouts and how to structure my own routines. Even though the sessions are just 60 minutes, they make every second count. You leave each one surprised at how much stronger you’re getting. Huge kudos to Casey and the whole crew for making fitness both challenging and rewarding!

Dean Maschner

4 months ago

I have been working out with J for years and have had amazing results! But recently Capital Fitness has started offering peptide therapy, GLP-1 for weight loss. Peptide therapy has been astounding! I’m considering GLP-1 as well. @peptidetherpy @glp1

Michelle Dawson

5 months ago

⭐⭐⭐⭐⭐ This gym is exactly what it should be. Clean, well-maintained, and actually organized instead of pretending to be. The equipment is solid, there’s plenty of space, and you’re not fighting ten people for one machine like it’s a survival game. The staff is friendly, knowledgeable, and they don’t hover or act like gatekeepers of fitness. The atmosphere is motivating without being intimidating, which makes it easy to stay consistent. Whether you’re just starting out or you’ve been at it for years, this gym makes showing up feel worth it.

Hana Souksi-Seetomona

7 months ago

Capital Fitness has been phenomenal from the start. Meeting with Jay and his team has helped me prepare to pass my physical fitness test and regain my confidence back into the gym. I’m very happy to have met the team here and the others I have worked out with. It’s a family here and not only do they want what you want, they want more for you. To see you at the Alaska State Fair looking unrecognizable! Looking confident, walking with purpose and in your new body after they transform you with their work outs. Thank you Jay and Amanda for helping me achieve my goals.

Olga Persinger

6 months ago

Amazing place to workout and learn how to properly exercise. It’s been my go to place and I love feeling more energy and strength in my body. I can’t wait to see more results as I progress but the transformation has already started and the biggest change is that my gym time now always has accountability! I have no excuses to not go and I feel way better when I do especially after I get to the end of the workout and Jay says that I can stretch now:) it’s the best part of the process!!! If you are looking for a great place to workout, this is it!!!! You won’t regret!

Joan Oliver

5 months ago

Jay has been my fitness coach for the past 4 months, and the difference in how I feel is huge. I’m stronger, my energy is better, and I’m finally consistent with my workouts. Jay is professional, encouraging, and really pays attention to form, which makes me feel safe even when we push hard.From day one, Jay listened to my goals and designed sessions that match my current level but still challenge me. The workouts are always prepared, varied, and never boring, and Jay is great about adjusting things if I’m sore or dealing with a minor ache. I highly recommend Capital fitness to anyone who wants a knowledgeable trainer that truly cares about their clients’ progress.”